New! Girls Fast pitch Power & Rhythm Clinic!

New! Girls Fast pitch Power & Rhythm Clinic!New! Girls Fast pitch Power & Rhythm Clinic!New! Girls Fast pitch Power & Rhythm Clinic!
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    • Home
    • About Us
    • Core Values
    • Follow Us!
    • Contact Us
    • Meet Team 399
    • Our Coaches
    • Credit Pass
    • Introductory Services
    • Strength & Conditioning
    • Cage Rentals
    • Coaching Services
    • Development Tracks

New! Girls Fast pitch Power & Rhythm Clinic!

New! Girls Fast pitch Power & Rhythm Clinic!New! Girls Fast pitch Power & Rhythm Clinic!New! Girls Fast pitch Power & Rhythm Clinic!
Pitching Clinic
  • Home
  • About Us
  • Core Values
  • Follow Us!
  • Contact Us
  • Meet Team 399
  • Our Coaches
  • Credit Pass
  • Introductory Services
  • Strength & Conditioning
  • Cage Rentals
  • Coaching Services
  • Development Tracks
Pitching Clinic

Achieve Athletic Excellence with 399 Sports Performance

Achieve Athletic Excellence with 399 Sports PerformanceAchieve Athletic Excellence with 399 Sports PerformanceAchieve Athletic Excellence with 399 Sports Performance
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About 399 Sports Performance

Our Mission

  

"To build complete athletes through elite instruction, data-driven development, and a relentless focus on long-term performance and character—on and off the field."

Vision

  

"To become the premier performance destination for aspiring athletes in the Florida Panhandle, known for innovation, integrity, and producing results that translate to the next level—whether college, pro, or life."

Core Values & Priorities

Core Priorities

  

· Athlete Development:

Commit to holistic growth—physically, mentally, and emotionally—ensuring athletes excel both in competition and in life.

· Elite Coaching & Instruction:

Provide world-class coaching through continuous education, proven methodologies, and personalized training approaches.

· Character & Culture:

Build a high-performance environment rooted in integrity, respect, discipline, and accountability.

· Technology & Data Integration:

Leverage accessible, user-friendly tools and basic analytics to clearly demonstrate athlete performance, inform training, and measure progress.

· Accessibility & Opportunity:

Create inclusive pathways, reducing barriers to elite training, and ensuring deserving athletes receive opportunities regardless of background.

· Legacy & Sustainability:

Establish a lasting, respected presence through strategic growth, responsible management, and an unwavering commitment to long-term excellence.

Core Values

  

· Relentless Effort & Grit:

We embrace challenges with determination and perseverance, understanding greatness demands relentless effort.

· Purpose Over Hype:

Every decision is intentional, meaningful, and aligned with our athletes’ long-term growth.

· Discipline & Character First:

We prioritize discipline, integrity, and accountability, building strong character on and off the field.

· Legacy & We Over Me:

We commit to leaving a lasting impact through teamwork, selflessness, and empowering future generations.

· Every Rep Counts:

We value consistency, quality, and precision, believing greatness is achieved through attention to detail.

Meet Team 399

Our Owners

Our Owners

Our Owners

Brett Davis (center) - Co-Owner/Manager/ Baseball Coach

Rob Low (Left) - Co-Owner / admin

Louis Meaut (Right) - Co-Owner / Baseball Coach


Staff

Our Owners

Our Owners

Lia Davis (left) - Communications, Marketing Director

Casey Meaut (center) - Staff/ Fitness instructor

Kelly Low (right) - Staff/ admin

Team 399 Softball & Baseball Coaches

Coach James

Coach James

Coach James

An athlete of high caliber, James was drafted to the Kansas City Royals in 1997 as a catcher and continued his playing career for an additional 9 years at the semi-pro level with the Sydney Knights and Atlanta Reds.  


Core Focus: Hitting, catching, fielding

(Fundamental - Advanced Level)


Coach James brings over 15 years professional coaching

An athlete of high caliber, James was drafted to the Kansas City Royals in 1997 as a catcher and continued his playing career for an additional 9 years at the semi-pro level with the Sydney Knights and Atlanta Reds.  


Core Focus: Hitting, catching, fielding

(Fundamental - Advanced Level)


Coach James brings over 15 years professional coaching experience, and loves shaping the future of baseball one player at a time.  He has the skill set, experience and wisdom to deliver the ambitious baseball athlete to success in fielding, catching and hitting.

Book Coach James

Coach Brett

Coach James

Coach James

Division 1 College baseball
experience - United States Air Force
Academy.

Owner/ Manager Panhandle Punishers


Core focus: Pitching, hitting, fielding

(Fundamental - Intermediate level)


Brett loves baseball, but loves to
coach more. He played highly
competitive baseball throughout
Texas as a child and young adult,
and wants to ensure boys grow 

Division 1 College baseball
experience - United States Air Force
Academy.

Owner/ Manager Panhandle Punishers


Core focus: Pitching, hitting, fielding

(Fundamental - Intermediate level)


Brett loves baseball, but loves to
coach more. He played highly
competitive baseball throughout
Texas as a child and young adult,
and wants to ensure boys grow into
men of character who love the game
and get to experience the game at a
high level.

Book Coach Brett

Coach Louis

Coach James

Coach Joshua

Division 1 College baseball
experience -Southern Mississippi
University. 

Owner/ 11U Head Coach Panhandle Punishers.


Core Focus: Hitting, fielding, catching

(fundamental - Intermediate level)


Father of five and
longtime youth baseball coach for
local rec and travel teams in Florida
and Mississippi, his passion is
teaching kids to maximize their
baseball potential while having fun
on the field.

Book Coach Louis

Coach Joshua

Jacqueline Taylor Othmani

Coach Joshua

Core Focus: Catching & Hitting 

(Fundamental - Intermediate level)


Dedicated and experienced catcher with 3 years of high school baseball, recognized for leadership, strong defensive skills, and a high baseball IQ behind the plate. Invited to compete at the 14U National Showcase in Fort Myers, showcasing elite-level talent. He has played nu

Core Focus: Catching & Hitting 

(Fundamental - Intermediate level)


Dedicated and experienced catcher with 3 years of high school baseball, recognized for leadership, strong defensive skills, and a high baseball IQ behind the plate. Invited to compete at the 14U National Showcase in Fort Myers, showcasing elite-level talent. He has played numerous summers with high level prospect teams in the panhandle. Committed to helping young athletes develop their catching, hitting, and overall game awareness. Skilled at breaking down mechanics, building confidence, and creating position-specific training programs.

Book Coach Joshua

Jacqueline Taylor Othmani

Jacqueline Taylor Othmani

Jacqueline Taylor Othmani

Division 2 Softball Experience - Christian Brothers University

Head Varsity Softball Coach Navarre High School 


Core Focus: Pitching, Hitting, Fielding (Intermediate level +)


A winning softball coach dedicated to maximizing and executing high - intensity coaching sessions emphasizing fundaments, advanced mechanics, and situational awareness.

Division 2 Softball Experience - Christian Brothers University

Head Varsity Softball Coach Navarre High School 


Core Focus: Pitching, Hitting, Fielding (Intermediate level +)


A winning softball coach dedicated to maximizing and executing high - intensity coaching sessions emphasizing fundaments, advanced mechanics, and situational awareness. As an NASM Certified Personal Trainer, Sports Nutrition Coach, and Strength and Conditioning Specialist, Jaqueline marries her playing experience with modern methods to pull the most from her athletes.

Book Coach Jacqueline

Callan Taylor

Jacqueline Taylor Othmani

Jacqueline Taylor Othmani

 3 years starting softball athlete at University of West Florida NCAA Division 2 • 2017 - 2019

2 years experience as Graduate Assistant at Campbell University NCAA Div 1 • 2021 - 2023


Core Focus:  hitting, fielding, catching (Fundamental Level - Intermediate+)


Two Div 2 World Series appearances 2017 & 2019

10th in UWF history in career putout

 3 years starting softball athlete at University of West Florida NCAA Division 2 • 2017 - 2019

2 years experience as Graduate Assistant at Campbell University NCAA Div 1 • 2021 - 2023


Core Focus:  hitting, fielding, catching (Fundamental Level - Intermediate+)


Two Div 2 World Series appearances 2017 & 2019

10th in UWF history in career putouts (696) 

2018 Team Leader in RBIs 

2018 Ranked 2nd in slugging 

2018 Ranked 2nd in doubles 

2018 Ranked 2nd in homeruns 

2017 Freshman batting average leader 

2017 Freshman on base percentage leader 


Book Coach Callan

Shelby Hood

Shelby Hood

Shelby Hood

 3 years starting softball athlete Hartnell College D2

Head Coach 12U Lady Panhandle Punishers

15 years experience in Education and Youth Coaching


Core Focus:  Pitching, Hitting, Fielding & Catching (Fundamental Level - Intermediate+)


My mission is to help fast pitch pitchers build confidence through rhythm, fundamentals, and intentional move

 3 years starting softball athlete Hartnell College D2

Head Coach 12U Lady Panhandle Punishers

15 years experience in Education and Youth Coaching


Core Focus:  Pitching, Hitting, Fielding & Catching (Fundamental Level - Intermediate+)


My mission is to help fast pitch pitchers build confidence through rhythm, fundamentals, and intentional movement. I believe pitching is more than mechanics- it’s about finding flow, timing, and control. Through personalized coaching and precise video analysis, I guide athletes to feel powerful, accurate, and game-ready. Every lesson is designed to develop not just skills, but self confidence. Pitchers control the heart beat of the game, coaching them to navigate that is my passion! 



Book Coach Shelby

Our Certified Fitness Trainers • Speed & Agility / Strength

Coach Casey

Coach Jacqueline

Coach Stephanie

Casey Head is a performance specialist with 16+ years in the field and advanced degrees in Sports Performance and Kinesiology. A CSCS and EXOS Performance Specialist, Casey also holds certifications in Functional Range Conditioning (FRC) and is a Level 2 ELDOA Instructor. He integrates joint health, spinal decompression, and performance s

Casey Head is a performance specialist with 16+ years in the field and advanced degrees in Sports Performance and Kinesiology. A CSCS and EXOS Performance Specialist, Casey also holds certifications in Functional Range Conditioning (FRC) and is a Level 2 ELDOA Instructor. He integrates joint health, spinal decompression, and performance strategies to support athletes, general populations, and currently, the tactical community. His approach blends science, movement quality, and resilience to help individuals move better and perform at their best.

Book Coach Casey

Coach Stephanie

Coach Jacqueline

Coach Stephanie

NASM CPT

Corrective Exercise Specialist

Performance Enhancement Specialist

Certified Nutrition Coach

Performance Coach - Overtime Athletes

As a CPT for 6 years, Coach Stephanie  has coached speed and agility with NUFC soccer and worked with athletes of all ages in group & private sessions.  

Long term success in sports is the goal and learning 

NASM CPT

Corrective Exercise Specialist

Performance Enhancement Specialist

Certified Nutrition Coach

Performance Coach - Overtime Athletes

As a CPT for 6 years, Coach Stephanie  has coached speed and agility with NUFC soccer and worked with athletes of all ages in group & private sessions.  

Long term success in sports is the goal and learning proper form and execution is crucial to staying in the game.  Speed and agility training is often overlooked, but it is the foundation for every sport.


Book Coach Stephanie

Coach Jacqueline

Coach Jacqueline

Coach Jacqueline

NASM Certified Personal Trainer

Sports Nutrition Coach

Strength and Conditioning Specialist


Coach Jacqueline uses her experiences as a D2 softball athlete to formulate mobility and strength modules to help build the injury resistant athlete.  


If you are seeking power, dynamics and explosiveness in sport or in general, Coach Jacqueline will get you to the next level.


Book Coach Jacqueline

Save BIG with Credit Pass

Stay consistent and make gains

Multi-session Packages to keep your progress on track

5 Session Coaching Pass

$280

Save $70 with this pass.  Five private coaching sessions for the price of four, with the coach of your choice (*excluding Coach James)  1 hour per session.  Must use all five session within 90 days of Purchase

Coach James 5 Session Coaching Pass

$320

Save $80 with this pass.  Five private coaching sessions for the price of four with Coach James. 1 hour per session.  Must use all five sessions within 90 days of purchase.

Strength/Speed Pass

$240

Save $60 with this pass.  Five private coahcing sessions for the price of four with the Personal Trainer of your choice. 1 hour per session. Must use all five sessions within 90 days of purchase.

Introductory Services

Skills Evaluation • $40 • 30 mins

399 Athlete Starter Pack • $150 • 3.5hrs

399 Athlete Starter Pack • $150 • 3.5hrs

The recommended starting point for new athletes of any sport for 399 Sports Performance. Specializing in Baseball, Football, Softball, Soccer, Lacross, Rugby, Weightlifting, Track & Field. Athletes will be evauated on skill level, dynamic movement, strength and mechanics unique to their chosen sport.  From this evaluation, 399 will recommend a progression track based on athlete goals, duration and budget.

Get Started!

399 Athlete Starter Pack • $150 • 3.5hrs

399 Athlete Starter Pack • $150 • 3.5hrs

399 Athlete Starter Pack • $150 • 3.5hrs


Enter code LaborDay15 to save 15% at checkout!

Introductory bundle for new athletes - Baseball, softball, soccer, football, lacrosse, rugby, weightlifting, ect. 

Includes 1 skills evaluation, 2 private lessons, and 1 group training session. Ideal for establishing a development baseline, defining goals and achievement strategy

Get Started!

Strength & Conditioning

Private Personal Training • $60 • 60 mins

Softball Strength/Mobility Intro Group Series • $35/session • 60 mins

Softball Strength/Mobility Intro Group Series • $35/session • 60 mins

Unlock your full potential with individualized coaching at 399 Sports Performance from our dedicated and certified Personal Trainers.    

Get proven results in strength, agility,  speed & mobility over a full hour.  Our trainers are skilled in delivering results for athletes of any sport, safely and effectively.  Co-ed Ages 8+

Schedule a Session

Softball Strength/Mobility Intro Group Series • $35/session • 60 mins

Softball Strength/Mobility Intro Group Series • $35/session • 60 mins

Softball Strength/Mobility Intro Group Series • $35/session • 60 mins

A Saturday series to help teach softball players age 11+ the proper warm ups, form and recovery meaneuvers to establish a strong foundation for an injury resistant athlete.  Coach Jacqueline is not only a softball coach, but also a certified personal trainer.  Elements of strength training, conditioning and agility will be incorporated to give your athlete all the foundational tools they need to take their softball game to the next level, safely and effectively.

Book

Group Strength & Conditioning • $25/athlete • 60 mins

Softball Strength/Mobility Intro Group Series • $35/session • 60 mins

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • TUESDAYS 6

This class is a foundation to performance for athletes of any sport. Long-term athletic development (LTAD) program incorporating fundamental movement skills, coordination, speed/agility, mobility, and safe strength progression.

Goal: Build confident, injury-resistant athletes with a movement-first foundation.

Speed & Agility elements added to this program to ensure a well rounded experience. Co-ed Ages 9+

Book

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • TUESDAYS 6

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • TUESDAYS 6

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • TUESDAYS 6

This class is a foundational performance class for Lacross Athletes.  Focused on: Acceleration/Deceleration, top speed training, change of direction, plyometric training, form improvement and reaction training.

Results: Increased speed, improved endurance, enhanced explosiveness, quicker reaction, reduced risk of injury.


Book

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • TUESDAYS 7

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • TUESDAYS 6

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • TUESDAYS 7

This class is a foundational performance class for Lacrosse Athletes.  Focused on: Acceleration/Deceleration, top speed training, change of direction, plyometric training, form improvement and reaction training.

Results: Increased speed, improved endurance, enhanced explosiveness, quicker reaction, reduced risk of injury.


Book

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • WEDNESDAYS

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • TUESDAYS 6

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • TUESDAYS 7

This class is a foundational performance class for Lacrosse Athletes.  Focused on: Acceleration/Deceleration, top speed training, change of direction, plyometric training, form improvement and reaction training.

Results: Increased speed, improved endurance, enhanced explosiveness, quicker reaction, reduced risk of injury.


Book

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • WEDNESDAYS

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • WEDNESDAYS

Avid Athlete Strength & Conditioning• $25/athlete • 60 mins -OR- $85 for FOUR Sessions • WEDNESDAYS

This class is a foundational performance class for Lacross Athletes.  Focused on: Acceleration/Deceleration, top speed training, change of direction, plyometric training, form improvement and reaction training.

Results: Increased speed, improved endurance, enhanced explosiveness, quicker reaction, reduced risk of injury.


Book

Softball & Baseball Private Coaching Sessions

Softball/ Baseball Fundamentals Session • $70 • 60 mins

Fundamentals - Advanced Level Baseball Session w/ Coach James • $80 • 60 mins

Softball/ Baseball Fundamentals Session • $70 • 60 mins

One-on-one softball or baseball instruction customized for hitting and defensive skill development.  Intended for the beginner or Rec level athlete.  Ages 8+

Book

Softball/ Baseball Fundamentals Session • $40 • 30 mins

Fundamentals - Advanced Level Baseball Session w/ Coach James • $80 • 60 mins

Softball/ Baseball Fundamentals Session • $70 • 60 mins

One-on-one softball or baseball instruction customized for hitting and defensive skill development.  Intended for the beginner or Rec level athlete.  Ages 8+

Book

Fundamentals - Advanced Level Baseball Session w/ Coach James • $80 • 60 mins

Fundamentals - Advanced Level Baseball Session w/ Coach James • $80 • 60 mins

Fundamentals - Advanced Level Baseball Session w/ Coach James • $80 • 60 mins

Receive expert instruction from Former MLB Athlete (Kansas City Royals) and longtime Baseball Coach, James Woods.  Specializing in hitting, catching and defensive skill development, Coach James is prepared to improve athletes from the beginner through the advanced level.  Ages 8+

Book

Fundamentals - Advanced Level Baseball Session w/ Coach James • $55 • 30 mins

Fundamentals - Advanced Level Baseball Session w/ Coach James • $55 • 30 mins

Fundamentals - Advanced Level Baseball Session w/ Coach James • $80 • 60 mins

Receive expert instruction from Former MLB Athlete (Kansas City Royals) and longtime Baseball Coach, James Woods.  Specializing in hitting, catching and defensive skill development, Coach James is prepared to improve athletes from the beginner through the advanced level.  Ages 8+

Book

Baseball Pitching Session • $40 • 30 mins

Fundamentals - Advanced Level Baseball Session w/ Coach James • $55 • 30 mins

Baseball Pitching Session • $40 • 30 mins

Fine tune your pitching mechanics with Coach Brett.  Focusing on proper warm ups, form, and body dynamics to reduce injury. Improve your accuracy, speed & explosiveness. New clients are recommended to do the skills evaluation before their first private session. Intended for the Beginner- Intermediate+ Pitcher

Book

Baseball Pitching Session • $70 • 60 mins

Fundamentals - Advanced Level Baseball Session w/ Coach James • $55 • 30 mins

Baseball Pitching Session • $40 • 30 mins

Fine tune your pitching mechanics with Coach Brett.  Focusing on proper warm ups, form, and body dynamics to reduce injury. Improve your accuracy, speed & explosiveness. New clients are recommended to do the skills evaluation before their first private session. Intended for the Beginner- Intermediate+ Pitcher

Book

Softball Fastpitch Session • $50 • 30 mins

Softball Intermediate+ Skills Session • $70 • 60 mins

Softball Fastpitch Session • $50 • 30 mins

Fine tune your pitching mechanics with Coach Shelby.  Focusing on proper warm ups, form, and body dynamics to reduce injury. Improve your accuracy, speed & explosiveness. New clients are recommended to do the skills evaluation before their first private session. Intended for the Beginner- Intermediate+ Pitcher

Book

Softball Fastpitch Session • $80 • 60 mins

Softball Intermediate+ Skills Session • $70 • 60 mins

Softball Fastpitch Session • $50 • 30 mins

Fine tune your pitching mechanics with Coach Shelby.  Focusing on proper warm ups, form, and body dynamics to reduce injury. Improve your accuracy, speed & explosiveness. New clients are recommended to do the skills evaluation before their first private session. Intended for the Beginner- Intermediate+ Pitcher

Book

Softball Intermediate+ Skills Session • $70 • 60 mins

Softball Intermediate+ Skills Session • $70 • 60 mins

Softball Intermediate+ Skills Session • $70 • 60 mins

Dive into intermediate level and above instruction with our highly skilled Softball Coaches.  Customized for hitting and defensive advancement and refinement.  Intended for the travel level or high school athlete. Ages 12+

Book

Softball Intermediate+ Skills Session • $40 • 30 mins

Softball Intermediate+ Skills Session • $40 • 30 mins

Softball Intermediate+ Skills Session • $70 • 60 mins

Dive into intermediate level and above instruction with our highly skilled Softball Coaches.  Customized for hitting and defensive advancement and refinement.  Intended for the travel level or high school athlete. Ages 12+

Book

Baseball Intermediate+ Skills Session • $70 • 60 mins

Softball Intermediate+ Skills Session • $40 • 30 mins

Baseball Intermediate+ Skills Session • $70 • 60 mins

Dive into intermediate level and above instruction with our highly skilled Baseball Coaches.  Customized for hitting and defensive advancement and refinement.  Intended for the travel level or high school athlete. Ages 12+

Book

Softball Specialty Development Tracks & Clinics

Pitch Flow: 6 Week Rhythm & Precision Track • 30 min sessions • $250

Pitch Flow Pro: 12 Week Rhythm & Precision Track • 30 min sessions • $500

Pitch Flow: 6 Week Rhythm & Precision Track • 30 min sessions • $250

6 Week, 6 Session Rhythm & Precision Development Track. 30 minutes each.  

$340 Value  

A focused introduction to building rhythm, timing, and control in your pitcher’s motion. This 6-week track is perfect for athletes who are ready to sharpen their fundamentals and start developing consistency. Each session is designed to help pitchers move with purpose and build confidence on the mound. 


What’s Included:  

• 6 private 30 min pitching sessions  

• Pitcher’s Starter Pack (warm-up routine, tempo checklist, rhythm drills) 

• Progress tracking to monitor growth and improvement 

• 25% Pitching with Power and Rhythm Clinic

Book now!

Pitch Flow: 6 Week Rhythm & Precision Track •60 min sessions • $400

Pitch Flow Pro: 12 Week Rhythm & Precision Track • 30 min sessions • $500

Pitch Flow: 6 Week Rhythm & Precision Track • 30 min sessions • $250

6 Week, 6 Session Rhythm & Precision Development Track. 30 minutes each.  

$520 Value  

A focused introduction to building rhythm, timing, and control in your pitcher’s motion. This 6-week track is perfect for athletes who are ready to sharpen their fundamentals and start developing consistency. Each session is designed to help pitchers move with purpose and build confidence on the mound. 


What’s Included:  

• 6 private 60 min pitching sessions  

• Pitcher’s Starter Pack (warm-up routine, tempo checklist, rhythm drills) 

• Progress tracking to monitor growth and improvement 

• 25% Pitching with Power and Rhythm Clinic

Book now!

Pitch Flow Pro: 12 Week Rhythm & Precision Track • 30 min sessions • $500

Pitch Flow Pro: 12 Week Rhythm & Precision Track • 30 min sessions • $500

Pitch Flow Pro: 12 Week Rhythm & Precision Track • 30 min sessions • $500

12 Week, 12 Session Rhythm & Precision Development Track. 60 minutes each. 

$675 Value

Our most complete pitching development experience. This 12-week program is designed to transform pitchers from the inside out—building rhythm, refining mechanics, and developing the mental edge needed to compete with confidence. With personalized coaching, video analysis, and mindset training, this track is ideal for athletes serious about leveling up.  


What’s Included:  

• 12 private 30 minute pitching sessions 

• Video analysis to track progress and refine mechanics 

• Pitcher’s Starter Pack (warm-up routine, tempo checklist, rhythm drills) • Free entry to our Mini Pitching Clinic ($150 value)

• Mindset module to build confidence and focus

Book Now!

Pitch Flow Pro: 12 Week Rhythm & Precision Track • 60 min sessions • $800

Pitching with Power & Rhythm Group Clinic • 4 Week Track • 60 minutes • $150

Pitch Flow Pro: 12 Week Rhythm & Precision Track • 30 min sessions • $500

12 Week, 12 Session Rhythm & Precision Development Track. 60 minutes each. 

 $1,110 Value  

Our most complete pitching development experience. This 12-week program is designed to transform pitchers from the inside out—building rhythm, refining mechanics, and developing the mental edge needed to compete with confidence. With personalized coaching, video analysis, and mindset training, this track is ideal for athletes serious about leveling up.  


What’s Included:  

• 12 private 60 minute pitching sessions 

• Video analysis to track progress and refine mechanics 

• Pitcher’s Starter Pack (warm-up routine, tempo checklist, rhythm drills) • Free entry to our Mini Pitching Clinic ($150 value)

• Mindset module to build confidence and focus

Book Now!

Pitching with Power & Rhythm Group Clinic • 4 Week Track • 60 minutes • $150

Pitching with Power & Rhythm Group Clinic • 4 Week Track • 60 minutes • $150

Pitching with Power & Rhythm Group Clinic • 4 Week Track • 60 minutes • $150

  

1.5-Hour Pitching Clinic for Girls Ages 8–12

This high-energy clinic is designed to help young pitchers unlock their full potential by learning how to move with purpose, rhythm, and control.

Through hands-on coaching and targeted drills, athletes will learn how to identify where they may be leaking power in their motion—and how to demand the game with rhythm and confidence.


What We’ll Cover:

• Power leaks: how to spot and fix common breakdowns in the pitching motion

• Rhythm and tempo: building a smooth, repeatable delivery

• Flow drills: helping pitchers feel confident and connected from start to finish

• Mini competitions and feedback

This clinic is perfect for athletes who want to pitch with more strength, consistency, and confidence—whether they’re just starting out or looking to level up.

Book Now

Indoor & Outdoor Cage Rentals

Individual Indoor Cage Rental • $30 • 60mins

Individual Indoor Cage Rental • $30 • 60mins

Individual Indoor Cage Rental • $30 • 60mins

Indoor Batting cage rental in our climate controlled space.  Includes L Screen. Balls and Tee. Batting helmets are required at all times in the cage.

Book

Individual Indoor Cage Rental • $20 • 30mins

Individual Indoor Cage Rental • $30 • 60mins

Individual Indoor Cage Rental • $30 • 60mins

Indoor Batting cage rental in our climate controlled space.  Includes L Screen. Balls and Tee. Batting helmets are required at all times in the cage.

Book

Individual Outdoor Cage Rental (Bullpen)• $30 • 60mins

Individual Outdoor Cage Rental (Bullpen)• $30 • 60mins

Individual Outdoor Cage Rental (Bullpen)• $30 • 60mins

Outdoor Batting cage rental suitable for batting practice or bullpen work.  Includes L Screen. Balls and Tee. Batting helmets are required at all times in the cage (if batting)

Book

Individual Outdoor Cage Rental (Bullpen)• $20 • 30mins

Individual Outdoor Cage Rental (Bullpen)• $30 • 60mins

Individual Outdoor Cage Rental (Bullpen)• $30 • 60mins

Outdoor Batting cage rental suitable for batting practice or bullpen work.  Includes L Screen. Balls and Tee.  Batting helmets are required at all times in the cage (if batting)

Book

Memberships

Hitter’s Plan – $75/month

- 4 individual cage rentals (30 min each)
- 25% off extra rentals
- Optional: +$10 pitching machine
- Optional: +$15 weekend access


Become a Member

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Contact Us

399 Sports Performance

8418 East Bay Boulevard, Navarre, FL, USA

PHONE: (850) 970 -2237 EMAIL: admin@399sportsperformance.com

Hours

Hours are by appointment only.  Bookings have a 24 hour booking deadline and a 24 hour cancellation policy

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