Achieve Athletic Excellence with 399 Sports Performance
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Meet Team 399
Our Owners
Our Owners
Our Owners
Brett Davis (center) - Co-Owner/Manager/ Baseball Coach
Rob Low (Left) - Co-Owner / admin
Louis Meaut (Right) - Co-Owner / Baseball Coach
Staff
Our Owners
Our Owners
Lia Davis (left) - Communications, Marketing Director
Casey Meaut (center) - Staff/ Fitness instructor
Kelly Low (right) - Staff/ admin
Introducing Cheer/Tumble Open Gym!
The most Fun Friday in Navarre!
We are delighted to open our doors to the cheer/tumble community in an exciting, new open gym format! Coach Casey leads an engaging one hour circuit that combines skill stations, spirit competitions, and personalized instruction. Come with your ribbons, sparkles and smiles! Join us to be part of a vibrant community focused on growth, energy and a whole bunch of fun!
Team 399 Softball & Baseball Coaches
Coach James
Coach James
Coach James
An athlete of high caliber, James Woods was drafted to the Kansas City Royals in 1997 as a catcher and continued his playing career for an additional 9 years at the semi-pro level with the Sydney Knights and Atlanta Reds.
Core Focus: Hitting, catching, fielding
(Fundamental - Advanced Level)
Coach James brings over 15 years professional co
An athlete of high caliber, James Woods was drafted to the Kansas City Royals in 1997 as a catcher and continued his playing career for an additional 9 years at the semi-pro level with the Sydney Knights and Atlanta Reds.
Core Focus: Hitting, catching, fielding
(Fundamental - Advanced Level)
Coach James brings over 15 years professional coaching experience, and loves shaping the future of baseball one player at a time. He has the skill set, experience and wisdom to deliver the ambitious baseball athlete to success in fielding, catching and hitting.
Coach Brett
Coach James
Coach James
Division 1 College baseball
experience - United States Air Force
Academy.
Owner/ Manager Panhandle Punishers
Core focus: Pitching, hitting, fielding
(Fundamental - Intermediate level)
Brett loves baseball, but loves to
coach more. He played highly
competitive baseball throughout
Texas as a child and young adult,
and wants to ensure boys grow
Division 1 College baseball
experience - United States Air Force
Academy.
Owner/ Manager Panhandle Punishers
Core focus: Pitching, hitting, fielding
(Fundamental - Intermediate level)
Brett loves baseball, but loves to
coach more. He played highly
competitive baseball throughout
Texas as a child and young adult,
and wants to ensure boys grow into
men of character who love the game
and get to experience the game at a
high level.
Coach Louis
Coach James
Coach Louis
Division 1 College baseball
experience -Southern Mississippi
University.
Owner/ 11U Head Coach Panhandle Punishers.
Core Focus: Hitting, fielding, catching
(fundamental - Intermediate level)
Father of five and
longtime youth baseball coach for
local rec and travel teams in Florida
and Mississippi, his passion is
teaching kids to maximize their
baseball potential while having fun
on the field.
Shelby Hood
Sabreth Nelson
Coach Louis
3 years starting softball athlete Hartnell College D2
Head Coach 12U Lady Panhandle Punishers
15 years experience in Education and Youth Coaching
Core Focus: Pitching, Hitting, Fielding & Catching (Fundamental Level - Intermediate+)
My mission is to help fast pitch pitchers build confidence through rhythm, fundamentals, and intentional move
3 years starting softball athlete Hartnell College D2
Head Coach 12U Lady Panhandle Punishers
15 years experience in Education and Youth Coaching
Core Focus: Pitching, Hitting, Fielding & Catching (Fundamental Level - Intermediate+)
My mission is to help fast pitch pitchers build confidence through rhythm, fundamentals, and intentional movement. I believe pitching is more than mechanics- it’s about finding flow, timing, and control. Through personalized coaching and precise video analysis, I guide athletes to feel powerful, accurate, and game-ready. Every lesson is designed to develop not just skills, but self confidence. Pitchers control the heart beat of the game, coaching them to navigate that is my passion!
Sabreth Nelson
Sabreth Nelson
Sabreth Nelson
5 years starting softball athlete Thomas University DIII
Catcher, 1 & 3 Base
Core Focus: Catching, Hitting, Fielding (Fundamental Level - Intermediate+)
We are thrilled to welcome Coach Sabreth to the Punisher Family! With 5
years collegiate experience from 2017 - 2022, Coach Sabreth will bring a
fresh and modern approach to 399 Sports perf
5 years starting softball athlete Thomas University DIII
Catcher, 1 & 3 Base
Core Focus: Catching, Hitting, Fielding (Fundamental Level - Intermediate+)
We are thrilled to welcome Coach Sabreth to the Punisher Family! With 5
years collegiate experience from 2017 - 2022, Coach Sabreth will bring a
fresh and modern approach to 399 Sports performance
Dedicated to building a healthy and sustainable progression with her clients, and versed in upper-level
drills and coaching techniques from her collegiate experience, Coach
Sabreth will bring her deep love of the game to 399 Sports Performance
Coach Sabreth has spent that last year under the mentorship of Coach
Jacqueline Othani and Coach Shelby Hood!
Our Certified Fitness Trainers • Speed & Agility / Strength
Coach Casey
Casey Head is a performance specialist with 16+ years in the field and advanced degrees in Sports Performance and Kinesiology. A CSCS and EXOS Performance Specialist, Casey also holds certifications in Functional Range Conditioning (FRC) and is a Level 2 ELDOA Instructor. He integrates joint health, spinal decompression, and performance s
Casey Head is a performance specialist with 16+ years in the field and advanced degrees in Sports Performance and Kinesiology. A CSCS and EXOS Performance Specialist, Casey also holds certifications in Functional Range Conditioning (FRC) and is a Level 2 ELDOA Instructor. He integrates joint health, spinal decompression, and performance strategies to support athletes, general populations, and currently, the tactical community. His approach blends science, movement quality, and resilience to help individuals move better and perform at their best.
Save BIG with Credit Pass
Stay consistent and make gains
Multi-session Packages to keep your progress on track
Memberships
Hitter’s Plan – $75/month
- 4 individual cage rentals (30 min each)
- 25% off extra rentals
- Optional: +$10 pitching machine
- Optional: +$15 weekend access