Achieve Athletic Excellence with 399 Sports Performance
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Coach Casey Meaut leads 399's first 399 Sports Performance Cheer Tumble Summer Camp. This five day series builds each day, concluding with Friday's All Skills Day to put all the pieces together. 9am - 1pm • Jun 1 – 5. Price includes 399 Performance t-shirt.
Please send your camper with a water bottle and sensible lunch. Coach Casey encourages the full cheer culture so feel free to send your camper glittered, sparkled and bowed! This is going to be the most fun we have all summer!
Summer camp @ 399 is the perfect way to build your skill sets in baseball/softball. This co-ed format will give athletes a great understanding of fundamentals in field, hitting, pitching and catching. All skill levels are welcome.
The focus of day camp is FUN with frequent rotation of drills. Appropriate for the beginner and intermediate athletes.
Turf shoes or tennis shoes only, no cleats.
Bring water and a healthy lunch. Performance t-shirt and Graduate Certificate included!
The focus of day camp is FUN with dedication to refinement in the key areas of the game. Coach Shelby's camp is suitable for those softball athletes with at least 3 years of experience in the sport and appropriate for the travel level softball athlete.
Turf shoes or tennis shoes only, no cleats.
Bring water and a healthy lunch. Performance t-shirt and Graduate Certificate included!

These clinics will be lead by Coach James Woods with augmentation in pitching from Coach Brett and elements of strength & conditioning from our certified personal trainer.
This 2.5-hour intermediate baseball camp is designed for motivated boys looking to refine their skills and elevate their game for middle school or travel ball teams. The session flows through a dynamic warm-up with mobility and footwork drills, followed by focused stations on batting mechanics (tee work through situational hitting), pitching development (balance, arm slot, velocity, and command), and advanced fielding with footwork mastery including grounders, flies, double plays, and base running.
It concludes with application skills in game situations and a cooldown.
What sets this camp apart is its small-group format with a high coach-to-player ratio for personalized instruction, emphasis on athletic development to reduce injury risk, and safe, progressive throwing programs.
Players should bring a glove, helmet, bat, cleats, and water. Spots fill quickly—perfect for athletes ready to build confidence and dominate this season!
This High School Prep night clinic is a burnout clinic designed for the varsity or Varsity hopeful athlete.
This 2 hour burnout training series will challenge even our most seasoned High school baseball athletes. With elements of Speed & agility, strength & conditioning and Baseball drills designed to push your athlete to the next level. Three days, 2.5 hours each, we don't take it easy in the summer, we battle harder than ever.
Turf shoes or tennis shoes only, no cleats.
Bring water. Performance t-shirt and Graduate Certificate Included
"To build complete athletes through elite instruction, data-driven development, and a relentless focus on long-term performance and character—on and off the field."
"To become the premier performance destination for aspiring athletes in the Florida Panhandle, known for innovation, integrity, and producing results that translate to the next level—whether college, pro, or life."
· Athlete Development:
Commit to holistic growth—physically, mentally, and emotionally—ensuring athletes excel both in competition and in life.
· Elite Coaching & Instruction:
Provide world-class coaching through continuous education, proven methodologies, and personalized training approaches.
· Character & Culture:
Build a high-performance environment rooted in integrity, respect, discipline, and accountability.
· Technology & Data Integration:
Leverage accessible, user-friendly tools and basic analytics to clearly demonstrate athlete performance, inform training, and measure progress.
· Accessibility & Opportunity:
Create inclusive pathways, reducing barriers to elite training, and ensuring deserving athletes receive opportunities regardless of background.
· Legacy & Sustainability:
Establish a lasting, respected presence through strategic growth, responsible management, and an unwavering commitment to long-term excellence.
· Relentless Effort & Grit:
We embrace challenges with determination and perseverance, understanding greatness demands relentless effort.
· Purpose Over Hype:
Every decision is intentional, meaningful, and aligned with our athletes’ long-term growth.
· Discipline & Character First:
We prioritize discipline, integrity, and accountability, building strong character on and off the field.
· Legacy & We Over Me:
We commit to leaving a lasting impact through teamwork, selflessness, and empowering future generations.
· Every Rep Counts:
We value consistency, quality, and precision, believing greatness is achieved through attention to detail.

Brett Davis (center) - Co-Owner/Manager/ Baseball Coach
Rob Low (Left) - Co-Owner / admin
Louis Meaut (Right) - Co-Owner / Baseball Coach

Lia Davis (left) - Communications, Marketing Director
Casey Meaut (center) - Staff/ Fitness instructor
Kelly Low (right) - Staff/ admin

An athlete of high caliber, James Woods was drafted to the Kansas City Royals in 1997 as a catcher and continued his playing career for an additional 9 years at the semi-pro level with the Sydney Knights and Atlanta Reds.
Core Focus: Hitting, catching, fielding
(Fundamental - Advanced Level)
Coach James brings over 15 years professional co
An athlete of high caliber, James Woods was drafted to the Kansas City Royals in 1997 as a catcher and continued his playing career for an additional 9 years at the semi-pro level with the Sydney Knights and Atlanta Reds.
Core Focus: Hitting, catching, fielding
(Fundamental - Advanced Level)
Coach James brings over 15 years professional coaching experience, and loves shaping the future of baseball one player at a time. He has the skill set, experience and wisdom to deliver the ambitious baseball athlete to success in fielding, catching and hitting.

Division 1 College baseball
experience - United States Air Force
Academy.
Owner/ Manager Panhandle Punishers
Core focus: Pitching, hitting, fielding
(Fundamental - Intermediate level)
Brett loves baseball, but loves to
coach more. He played highly
competitive baseball throughout
Texas as a child and young adult,
and wants to ensure boys grow
Division 1 College baseball
experience - United States Air Force
Academy.
Owner/ Manager Panhandle Punishers
Core focus: Pitching, hitting, fielding
(Fundamental - Intermediate level)
Brett loves baseball, but loves to
coach more. He played highly
competitive baseball throughout
Texas as a child and young adult,
and wants to ensure boys grow into
men of character who love the game
and get to experience the game at a
high level.

Division 1 College baseball
experience -Southern Mississippi
University.
Owner/ 11U Head Coach Panhandle Punishers.
Core Focus: Hitting, fielding, catching
(fundamental - Intermediate level)
Father of five and
longtime youth baseball coach for
local rec and travel teams in Florida
and Mississippi, his passion is
teaching kids to maximize their
baseball potential while having fun
on the field.

3 years starting softball athlete Hartnell College D2
Head Coach 12U Lady Panhandle Punishers
15 years experience in Education and Youth Coaching
Core Focus: Pitching, Hitting, Fielding & Catching (Fundamental Level - Intermediate+)
My mission is to help fast pitch pitchers build confidence through rhythm, fundamentals, and intentional move
3 years starting softball athlete Hartnell College D2
Head Coach 12U Lady Panhandle Punishers
15 years experience in Education and Youth Coaching
Core Focus: Pitching, Hitting, Fielding & Catching (Fundamental Level - Intermediate+)
My mission is to help fast pitch pitchers build confidence through rhythm, fundamentals, and intentional movement. I believe pitching is more than mechanics- it’s about finding flow, timing, and control. Through personalized coaching and precise video analysis, I guide athletes to feel powerful, accurate, and game-ready. Every lesson is designed to develop not just skills, but self confidence. Pitchers control the heart beat of the game, coaching them to navigate that is my passion!

5 years starting softball athlete Thomas University DIII
Catcher, 1 & 3 Base
Core Focus: Catching, Hitting, Fielding (Fundamental Level - Intermediate+)
We are thrilled to welcome Coach Sabreth to the Punisher Family! With 5
years collegiate experience from 2017 - 2022, Coach Sabreth will bring a
fresh and modern approach to 399 Sports perf
5 years starting softball athlete Thomas University DIII
Catcher, 1 & 3 Base
Core Focus: Catching, Hitting, Fielding (Fundamental Level - Intermediate+)
We are thrilled to welcome Coach Sabreth to the Punisher Family! With 5
years collegiate experience from 2017 - 2022, Coach Sabreth will bring a
fresh and modern approach to 399 Sports performance
Dedicated to building a healthy and sustainable progression with her clients, and versed in upper-level
drills and coaching techniques from her collegiate experience, Coach
Sabreth will bring her deep love of the game to 399 Sports Performance
Coach Sabreth has spent that last year under the mentorship of Coach
Jacqueline Othani and Coach Shelby Hood!

Casey Head is a performance specialist with 16+ years in the field and advanced degrees in Sports Performance and Kinesiology. A CSCS and EXOS Performance Specialist, Casey also holds certifications in Functional Range Conditioning (FRC) and is a Level 2 ELDOA Instructor. He integrates joint health, spinal decompression, and performance s
Casey Head is a performance specialist with 16+ years in the field and advanced degrees in Sports Performance and Kinesiology. A CSCS and EXOS Performance Specialist, Casey also holds certifications in Functional Range Conditioning (FRC) and is a Level 2 ELDOA Instructor. He integrates joint health, spinal decompression, and performance strategies to support athletes, general populations, and currently, the tactical community. His approach blends science, movement quality, and resilience to help individuals move better and perform at their best.
Multi-session Packages to keep your progress on track
The recommended starting point for new athletes of any sport for 399 Sports Performance. Specializing in Baseball, Football, Softball, Soccer, Lacross, Rugby, Weightlifting, Track & Field. Athletes will be evauated on skill level, dynamic movement, strength and mechanics unique to their chosen sport. From this evaluation, 399 will recommend a progression track based on athlete goals, duration and budget.
Introductory bundle for new athletes - Baseball, softball, soccer, football, lacrosse, rugby, weightlifting, ect.
Includes 1 skills evaluation, 2 private lessons, 1 30-minute batting cage rental
Ideal for establishing a development baseline, defining goals and achievement strategy
Unlock your full potential with individualized coaching at 399 Sports Performance from our dedicated and certified Personal Trainers.
Get proven results in strength, agility, speed & mobility over a full hour. Our trainers are skilled in delivering results for athletes of any sport, safely and effectively. Co-ed Ages 8+
A Friday Night series to help teach softball players age 11+ the proper warm ups, form and recovery maneuvers to establish a strong foundation for an injury resistant athlete. Coach Jacqueline is not only a softball coach, but also a certified personal trainer. Elements of strength training, conditioning and agility will be incorporated to give your athlete all the foundational tools they need to take their softball game to the next level, safely and effectively.
One-on-one softball or baseball instruction customized for hitting and defensive skill development. Intended for the beginner or Rec level athlete. Ages 8+
One-on-one softball or baseball instruction customized for hitting and defensive skill development. Intended for the beginner or Rec level athlete. Ages 8+
Receive expert instruction from Former MLB Athlete (Kansas City Royals) and longtime Baseball Coach, James Woods. Specializing in hitting, catching and defensive skill development, Coach James is prepared to improve athletes from the beginner through the advanced level. Ages 8+
Receive expert instruction from Former MLB Athlete (Kansas City Royals) and longtime Baseball Coach, James Woods. Specializing in hitting, catching and defensive skill development, Coach James is prepared to improve athletes from the beginner through the advanced level. Ages 8+
Fine tune your pitching mechanics with Coach Brett. Focusing on proper warm ups, form, and body dynamics to reduce injury. Improve your accuracy, speed & explosiveness. New clients are recommended to do the skills evaluation before their first private session. Intended for the Beginner- Intermediate+ Pitcher
Fine tune your pitching mechanics with Coach Shelby. Focusing on proper warm ups, form, and body dynamics to reduce injury. Improve your accuracy, speed & explosiveness. New clients are recommended to do the skills evaluation before their first private session. Intended for the Beginner- Intermediate+ Pitcher
Fine tune your pitching mechanics with Coach Shelby. Focusing on proper warm ups, form, and body dynamics to reduce injury. Improve your accuracy, speed & explosiveness. New clients are recommended to do the skills evaluation before their first private session. Intended for the Beginner- Intermediate+ Pitcher
Dive into intermediate level and above instruction with our highly skilled Softball Coaches. Customized for hitting and defensive advancement and refinement. Intended for the travel level or high school athlete. Ages 12+
Dive into intermediate level and above instruction with our highly skilled Softball Coaches. Customized for hitting and defensive advancement and refinement. Intended for the travel level or high school athlete. Ages 12+
6 Week, 6 Session Rhythm & Precision Development Track. 30 minutes each.
$340 Value
A focused introduction to building rhythm, timing, and control in your pitcher’s motion. This 6-week track is perfect for athletes who are ready to sharpen their fundamentals and start developing consistency. Each session is designed to help pitchers move with purpose and build confidence on the mound.
What’s Included:
• 6 private 30 min pitching sessions
• Pitcher’s Starter Pack (warm-up routine, tempo checklist, rhythm drills)
• Progress tracking to monitor growth and improvement
• 25% Pitching with Power and Rhythm Clinic
6 Week, 6 Session Rhythm & Precision Development Track. 30 minutes each.
$520 Value
A focused introduction to building rhythm, timing, and control in your pitcher’s motion. This 6-week track is perfect for athletes who are ready to sharpen their fundamentals and start developing consistency. Each session is designed to help pitchers move with purpose and build confidence on the mound.
What’s Included:
• 6 private 60 min pitching sessions
• Pitcher’s Starter Pack (warm-up routine, tempo checklist, rhythm drills)
• Progress tracking to monitor growth and improvement
• 25% Pitching with Power and Rhythm Clinic
12 Week, 12 Session Rhythm & Precision Development Track. 60 minutes each.
$675 Value
Our most complete pitching development experience. This 12-week program is designed to transform pitchers from the inside out—building rhythm, refining mechanics, and developing the mental edge needed to compete with confidence. With personalized coaching, video analysis, and mindset training, this track is ideal for athletes serious about leveling up.
What’s Included:
• 12 private 30 minute pitching sessions
• Video analysis to track progress and refine mechanics
• Pitcher’s Starter Pack (warm-up routine, tempo checklist, rhythm drills) • Free entry to our Mini Pitching Clinic ($150 value)
• Mindset module to build confidence and focus
12 Week, 12 Session Rhythm & Precision Development Track. 60 minutes each.
$1,110 Value
Our most complete pitching development experience. This 12-week program is designed to transform pitchers from the inside out—building rhythm, refining mechanics, and developing the mental edge needed to compete with confidence. With personalized coaching, video analysis, and mindset training, this track is ideal for athletes serious about leveling up.
What’s Included:
• 12 private 60 minute pitching sessions
• Video analysis to track progress and refine mechanics
• Pitcher’s Starter Pack (warm-up routine, tempo checklist, rhythm drills) • Free entry to our Mini Pitching Clinic ($150 value)
• Mindset module to build confidence and focus
1.5-Hour Pitching Clinic for Girls Ages 8–12
This high-energy clinic is designed to help young pitchers unlock their full potential by learning how to move with purpose, rhythm, and control.
Through hands-on coaching and targeted drills, athletes will learn how to identify where they may be leaking power in their motion—and how to demand the game with rhythm and confidence.
What We’ll Cover:
• Power leaks: how to spot and fix common breakdowns in the pitching motion
• Rhythm and tempo: building a smooth, repeatable delivery
• Flow drills: helping pitchers feel confident and connected from start to finish
• Mini competitions and feedback
This clinic is perfect for athletes who want to pitch with more strength, consistency, and confidence—whether they’re just starting out or looking to level up.
Indoor Batting cage rental in our climate controlled space. Includes L Screen. Balls and Tee. Batting helmets are required at all times in the cage.
Indoor Batting cage rental in our climate controlled space. Includes L Screen. Balls and Tee. Batting helmets are required at all times in the cage.
Outdoor Batting cage rental suitable for batting practice or bullpen work. Includes L Screen. Balls and Tee. Batting helmets are required at all times in the cage (if batting)
Outdoor Batting cage rental suitable for batting practice or bullpen work. Includes L Screen. Balls and Tee. Batting helmets are required at all times in the cage (if batting)

- 4 individual cage rentals (30 min each)
- 25% off extra rentals
- Optional: +$10 pitching machine
- Optional: +$15 weekend access
8418 East Bay Boulevard, Navarre, FL, USA
PHONE: (850) 970 -2237 EMAIL: admin@399sportsperformance.com
Hours are by appointment only. Bookings have a 24 hour booking deadline and a 24 hour cancellation policy
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